.
Brazilian Jiu-Jitsu Muay Thai Mixed Martial Arts (MMA) Boxing Wrestling
Brazilian Jiu-Jitsu
News Pictures Videos Member Profiles Forum Links
Address & Map Contact Us FAQ Schedule Pricing






A Brief History: MMA at Derby City

Mixed Martial Arts competition has become more popular in the last few years more then ever.
Mostly impart by MMA promotions such as the UFC, Strikeforce and WEC.
Staying true to the meaning of Mixed Martial Arts, Derby City MMA teaches the four separate disciplines that every professional fighter in these major organizations use including Boxing, Brazilian Jiu-Jitsu, Wrestling and Muay Thai Kickboxing. Our Mixed Martial Arts curriculum's a combination of our four separate martial arts into one comprehensive program. We feel very strongly that the various styles should be taught separately and then recombined to focus on transitions, conditioning and strategies to highlight personal skills and strengths. We have been instructing at our current location since 2006.

Conditioning


At Derby City conditioning is at the forefront of our MMA training.
Using a system of plyometrics, interval and strength training our instructors will give you the extra edge you need and a body that can sustain a high level of performance round after round.


MMA Competition Team


Once you are on the Derby City MMA team with so many independent promotions in the Louisville area getting fights as an amateur or professional MMA fighter is relatively easy.
At Derby City we have a large group of Pro/Am fighters that compete regularly. Our successful team is due in part to our expert coaching staff as well as our students willingness to learn and desire
to win. In addition to training amateurs we also work with professional fighters.
If you are interested in becoming a Mixed Martial Artist or are already a fighter looking for a dynamic gym with great training partners and instructors come check us out!


MMA for Beginners


Classes at Derby City are geared toward beginners from every background whether you want to get in shape,have fun or want to become a Pro/Am fighter we can get you started on the right path with our Complete MMA curriculum.


MMA For Pro/Am Fighters


Derby City MMA offers training for professional and amateur fighters .Coach Nick "chewy" Albin (10-0 record) ,UFC TUFS season 6 coach Jason Keaton and boxing coach/Cutman Alex Manley will get you prepared for your 1st amateur Fight all the way to your Pro debut using our comprehensive MMA program.

Class Outline


A general class will consist of:

  • Warm Up
  • Cage Drills
  • Technical Instruction/Cage Strategy
  • Partner Drills
  • Sparring
  • Strength/Conditioning training
  • Coaching
  • Striking
  • Submissions
  • Escapes
  • Clinch work









Derby City's Simon Alviar winning his MMA debut

 

 






Click here for a free lesson to Derby City Mixed Martial Arts